Client-Driven Therapy for Pain Relief and Peak Performance

My practice focuses on detailed, custom-tailored massage work designed to get results. I do therapeutic and sports massage. Whether you want to focus on pain relief, preventative care, or recovery from an injury, I will create a customized massage treatment plan specifically for you. My integration of deep tissue and Swedish massage techniques combined with trigger point therapy and myofascial release is highly effective in relieving pain, stress, muscle discomfort, and tension.

Conditions I routinely treat include

• Muscle Pain or Stiffness: Neck, Shoulder, Low-Back, and Hips
• Recovery from Events, Hard Workouts, or Injuries
• Neck Pain/Tension Headaches
• Upper Back/Shoulder Pain
• Lower Back/Hip Pain (Piriformis Syndrome and Sciatica)
• Knee Pain or Pain Down the Side of the Thigh (IT Band Syndrome)
• Pain or Numbness Down the Leg
• Relieve Stress and Anxiety
• Sports massage for runners, cyclists and other athletes

Massage therapy provides real, noticeable benefits. As part of a healthy lifestyle, massage can:

• provide pain relief,
• help soothe sore muscles,
• reduce stress,
• maintain flexibility, and
• reduce recovery time from strenuous work, hard workouts, and competitive events.

Appointments are available at convenient times every day of the week. My location is convenient to Sidney, Philo, Homer, Ogden, St. Joseph, Savoy and Urbana, Illinois. Contact me directly to schedule an appointment. Everyone is welcome.